Cross Country - Coed Middle School

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Middle School cross-country practices take place after school from 2:15 to 3:45 and adopt a hard/easy rhythm, stressing the runners physically one day either through speed work or distance or both, and then providing a planned recovery day or two to bring them back to soundness for more rigor. 

The Middle School Cross Country team is a program for all students in grades 5-8. Both boys and girls participate on this team and the team runs their meets on weekdays with the end-of-season championship meets mostly on Saturdays and Sundays in late-October and early-November. 

If you have questions or want to learn more about the Middle School Cross Country program, please feel free to contact Director of Middle School Athletics, Carol Deming at 203-236-9597 or email at



Chase Collegiate School
565 Chase Parkway Waterbury, CT 06708
(203) 236-9500

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