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2012 Health & Wellness Day

On Wednesday, February 29, Chase Collegiate will host a unique Health and Wellness program in the Upper School that will provide an opportunity for students and faculty alike to explore a range of topics related to personal well-being. The goal is to help students gain new information and perspectives that will help them be advocates for their own health. This year’s program is unique in a couple of ways, explains Dr. Gus Haracopos, Chase’s school counselor and a coordinator of the Wellness Day Program, “It’s the first time we’re holding a full-day program on this subject, and the school’s decision to devote the time conveys a strong message about the importance of wellness in our students’ lives. In addition, the roster of presenters includes a mix of outside experts, school faculty, parents, and student leaders, ensuring that participants will hear a wide range of voices.”

The program will include sessions on body image, eating well, vegetarianism, STD awareness, the successful athlete as well as yoga practices and clinics on goal setting and time management. “Our Upper School students are busy, talented and hardworking,” says Haracopos. “They devote huge amounts of time and energy to their academics, athletics, arts, service, and other pursuits. This day provides them a space to think about how they can live happy, healthy lives as students and beyond.”

Session Topics Include:

 Topic

 Presenter(s)

Body Image & Eating Disorders

SADD (Students Against Drunk Driving) & Speakout

Coping Skills

Susan Ross

Goal-Setting & Time Management

Susan Ross

Healthy Eating and Weight Management

YMCA

Minerals, Animals, Vegetables, Fruits: Masks for Poems

Nedra Gusenburg, Upper School English

Planning & Preparing Healthy Meals

Donna Santopietro

Power Vinyasa Flow Yoga

Lori McGovern, Parent

Relationships

Peer Counselors

Stress and Mindfulness

Celia Landman, Parent

STD Awareness & Prevention

Dr. Debra Feldman, Parent

Tai-Chi

Sarah Grossman, 3rd Grade Teacher

Teen Pregnancy & Prevention

Liz Foster

Tick Borne Disease Awareness & Prevention

Kim Harrison, Parent

The Successful Athlete

Susanne Navas

Vegetarian Life

Russ Brockmann, Art Teacher and Karen Coppola, 1st Grade Teacher

Yoga

Lisa Sperry, Parent

 

 


Calendar & Events

  • Feb 27, 2015
    • Upper School Summer Opportunities Fair CHANGED: This event has been changed. 2:00 PM to 3:00 PMUpper School
  • Mar 3, 2015
    • Scholastic Book Fair Fulkerson Arts Center
    • Grade 11 College Counseling: Writing the Authentic Common App Essay 7:00 PM to 8:30 PMUpper School Commons
    Mar 4, 2015
    • Scholastic Book Fair Fulkerson Arts Center
    Mar 5, 2015
    • Scholastic Book Fair Fulkerson Arts Center
    • Phantom Choral Workshop 7:00 AM to 9:00 PMNew York City

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